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humm Events
Sun, Mar 19hummCultivate balance and harmony with pranayama breath work to purify, yin/yang yoga flows to center and ground, mudra to energize and finally meditation to infuse our consciousness with reassurance, optimism, and good cheer.
Sat, Jul 23ShreveportGain confidence with insightful cues and on on one attention that help you work toward a fun and rewarding arm balance. Build the strength, balance and focus that take your yoga to the next level!
Sat, Jun 25hummSound and sacred intentions to nourish and heal the body, mind and soul. 5:30 - 7pm, Saturday, Jun 25th
Thu, Feb 17Shreveport5 Part Series - Techniques, Guides, Scientific Evidence + Take Home/Meditate Anywhere Content - Learn To Be More Present In Everything You Do.
Multiple DatesFri, Feb 04ShreveportLearn the fundamentals of yoga, a lifelong skill set that can help you get through your teenage years and beyond with strength, grace and ease.
Tue, Feb 01ShreveportCelebrate the Year of the Tiger - the Chinese New Year with this optimistic, liberating yoga sequence. Harnessing the energy of the new moon, we will strengthen our resolve, cultivate spirit, inspiration and release the ideals of perfectionism that sabotage our creativity.
Fri, Dec 17ShreveportJoin Chessi for Post-Race Recovery the Friday AM after Sport Spectrum's Annual Downtown Christmas Run. Pick one of 3 available class times and Get Your Next Class With Chessi for FREE.
Sat, Dec 04ShreveportMoon Salutations (Chandra Namaskar) will replenish your vital energy this holiday season. Soup & grilled cheese to be provided by Well+Fed & a portion of this events proceeds will benefit Common Ground Toy Drive
Sat, Nov 27ShreveportJoin humm for Small Business Saturday in downtown Shreveport. We will be offering classes all morning. New Students can attend for only $8/class. In addition, enjoy 10% off all our class packages and 20% off all humm apparel.
Sat, Nov 06hummA restorative experience to ground you for the holiday season. The afternoon will be filled with mindfulness, breath work, yoga, crystal bowls and a light seasonal meal provided by GoGreenly.
Sun, Oct 17ShreveportJoin Brittany for FREE yoga outside on a beautiful fall day in Common Park - 12:30pm. Bring the kiddos for FREE hands on art activities ALL DAY.
Fri, Oct 01hummThe Practice, History, Anatomy and Philosophy of Yin Yoga - For yoga teachers and students alike. Gain insight into the practical benefits of yin and deepen your knowledge of the body's connective tissue.
Fri, Oct 01humm3 Chances to Practice Yin with our special guest teacher Rhia Robinson. Be apart of the Yin Immersion Event Weekend Oct 1-3.
Sun, Sep 26ShreveportThis event welcomes all women interested in restoring, strengthening and maintaining pelvic floor health. Ada is certified as a pre/postnatal fitness specialist and as core confidence specialist. She is also a certified yoga teacher, postpartum doula and an advanced Reiki practitioner.
Thu, Sep 09humm6-8pm Yoga Farm Fest presents VIN&YIN. Join humm founders, Chessi and Monica for humm Vinyasa + Yin yoga. This session blends movement to build warmth and strength with stillness to cool and chill the mind. After yoga stay and enjoy a glass of wine and cheese board with friends.- Sat, Aug 28humm6pm-7:30pm, Sound and sacred intentions to nourish and heal body, mind and soul. NEW Virtual option! Join us online or at the loft.
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